Join a Monthly Membership
Easy and affordable access to a library of resources and community with expert guidance.
Explore Our Self-Paced Programs
Learn at your own pace with curated content focused on key aspects of pregnancy, birth, Â postpartum recovery, and beyond. Plus access to private messaging for export guidance that is tailored to your needs and goals.
Book a 1:1 Wellness Consult
Access individualized, high-touch support that is focused on your unique needs for a truly empowering and transformative journey.Â

Prenatal or Postpartum Wellness Consult w/ Kala
Whether you're newly pregnant, trying to conceive or newly postpartum I can help. As maternal and infant health occupational therapist, certified lactation counselor and certified postpartum nutrition professional there are a variety of concerns and struggles I support expecting and new moms with. Prenatal breastfeeding, prenatal nutrition, baby prep, postpartum prep, breastfeeding, bottle feeding, supporting sleep during postpartum, new motherhood, infant development concerns.. you name it. All 1:1 clients get access to my private community The Nurtured Mama plus 4 weeks of follow up support to ensure you are on the right track.