Take the first step towards a healthier pregnancy.

Know what to test, why it matters, and how to support your body before trying to conceive.

 

You're told to "just start trying"-- but most women never learn what's happening inside their body first. 

Many women enter pregnancy with underlying nutrient deficiencies, hormone imbalances, or thyroid concerns that are common—and often overlooked.

This guide helps you understand what to check before conception, so you can feel informed, proactive, and confident in your next steps.

1


Learn key labs to request before TTC. 

2


See where your results fall according to functional medicine ranges (more proactive). 

 

3


Feel free to print the guide and take it with you to your appointment. 

 

An evidence-based guide to understanding the importance of supporting specific nutrients and hormones to help prevent pregnancy loss.

 Hi, I'm Kala 


 

Maternal and Infant Health Occupational Therapist and mom of 3. I specialize in supporting women achieve better pregnancy and postpartum outcomes by teaching you how to incorporate more preventative health into your standard prenatal and postpartum care.

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