Picking the Right Pump for You
We recently hosted a workshop with Amy from @movingmamalactation. She's a CLC who specializes in supporting moms with pumping. Happy to share it with you!
Next, be sure to find your proper flange size to ensure you're effectively removing milk and supporting your milk supply.
Flange Fits GuidePlanning to breastfeed? Looking to learn more about how to prepare for birth, baby and postpartum so you can feel capable, confident and spend less time worrying?
I share everything I know as a maternal and infant health OT, certified lactation counselor and certified postpartum nutrition professional inside The Nurtured Mama Community. I also bring in other experts to teach on topics related to pregnancy, postpartum and motherhood and give you access to ask myself and our pelvic floor PTs any questions you have, at any time :)
It's the easiest way to get trustworthy expert support. No appointments needed.
Learn More
- Prenatal breastfeeding education & support
- Postpartum Prep & Recovery Education & Support
- Instant access to 15+ workshops and guides including Taking the Stress Out of Infant Sleep with Shayla from @goodnightco
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- 24/7 access to our private nurtured mama community where you can ask questions anytime!
- And so much more!
NICE TO MEET YOU
I'm Kala
After becoming a first time mom in 2020 I experienced breastfeeding struggles and ongoing postpartum anxiety for the first year of my daughter's life. I've learned so much personally and professionally that completely changed the way I experienced postpartum a second time around and feel strongly about sharing what I've learned with other moms too.
